Tell us about yourself

Your answers will help us personalize your food recommendations.

Which of these describe how you usually eat?

Pick all that apply.

Vegetarian

Vegan

Pescetarian

Halal

Kosher

Low-FODMAP

Gluten-free

Lactose-free

No specific pattern

Any allergies or intolerances?

We’ll flag products that contain these.

Peanut

Tree nuts

Gluten

Lactose

Milk protein

Egg

Soy

Sesame

Fish

Shellfish

Sulfites

Do any of these apply to you?

Helps personalize warnings.

Diabetes

High blood pressure

Kidney disease

IBS or sensitive gut

Coeliac disease

PCOS

Pregnant/breastfeeding

None of these

What are your current goals?

Weight loss

Muscle gain

Endurance

Stable energy

Gut health

Blood-sugar control

General health

Any ingredients you prefer to avoid?

We’ll down-rank items containing these.

Added sugar

Artificial sweeteners

Emulsifiers

MSG (E621)

Palm oil

Alcohol

Protein preference?

Any

Plant-based only

Includes dairy

Includes fish

How sensitive are you to sodium (salt)?

Higher sensitivity = stricter limits.

Low

Medium

High

Your age range?

18–24

25–34

35–44

45–54

55–64

65+